Accomplishing Your Goals with AI: Lessons from an Olympic Qualifier
Introduction: A Surprising Training Partner When Belgian runner John Heymans lined up for his Olympic qualifying race, he wasn’t just carrying months of hard training — he carried insights from an unlikely coach: ChatGPT. Heymans used AI not as a shortcut, but as a thinking partner — shaping his training schedules, refining nutrition choices, and even sharpening his mindset. That partnership helped him secure a spot at the Paris 2024 Games. ...